Well decided I need to try the 'early bird' approach which should hopefully mean I'm not bloated with food and there's less traffic on the road. Set out just after 7am and just meandered for 5.12 miles. Speed nothing spectacular but a nice 147bpm so all in all happy. Means I've got the rest of the day too now.
:-)
About Me
- Mamemeister
- Loved running since my mid teens. Had a 10 year lay-off when I decided to lift weights. Last 12 months did nothing and decided now was the time to buck the trend and get back out running.
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