Another scorcher so decided to leave the run till later when it'd be cooler. Wasn't looking forward to the run at all. Decided to try out my Father's Day present a water bottle thing that straps onto your back. Took it nice and easy and found after about 4 miles I settled into my rythym. Beginning to get get a bit of a technique climbing hills now letting my legs and arms do the work. Comfortable 10.21 miles and in a PB pf 1.40.52
Rest day tomorrow!
;-)
About Me
- Mamemeister
- Loved running since my mid teens. Had a 10 year lay-off when I decided to lift weights. Last 12 months did nothing and decided now was the time to buck the trend and get back out running.
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