Off camping with the Ava to the seaside today so headed out early this morning. Ran my 3.27m run in a PB of 28.13, averaging 8.37mins per mile with an average speed of 7mph.
Nice to see things are moving along nice.
About Me
- Mamemeister
- Loved running since my mid teens. Had a 10 year lay-off when I decided to lift weights. Last 12 months did nothing and decided now was the time to buck the trend and get back out running.
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