Friday 25 June 2010

Run no 38 - Thurs 24th June

Note to self - dont run a 10k after eating a fish supper.

Somehow got around the course tho after mile 1 I felt there was no way I was going to manage it. I've noticed when I've been running these last few weeks I eel listless and running on empty which I realise is down to poor timing on my part with meals etc. Reckon I'm going to have to start running in the mornings first thing.

1 comment:

  1. I love running in the mornings first thing. Wake up early - cup of tea with a nutella sandwich and then out the door. If you run when you are sleepy/dopey then you are half way round before your brain and body realize you are running!

    ReplyDelete