Scorching here today. Since T was working at 3pm I'd have to go out before then so opted for for a 4m today and run the 10m tomorrow late on after the sun has gone down. Even 4 miles in this heat is hard going, just pleased to get to the end!
I've come to discover no matter how far you run even on a shorter distance you're still relieved to get to the end.
Sunday, 20 June 2010
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