Wednesday 5 May 2010

Run no 6 - 4 miles

Set out on the 4 miler again tonight. Lovely cool evening and ideal running weather. Very pleasant first 2 miles, mile 3 which is on an incline was made easier with 'You're the Best' from the 'Karate Kid' films, seems to give you that extra gear when you need it most. The last half mile was probably ran a touch on the quick side but overall pleased again of how well it went.

:-)

2 comments:

  1. Great stuff. Very good sign that you don't sound too knackered.
    Are you eating like a horse yet? ;-)

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  2. Actually been trying to curb my eating tho tonight is Sausage Supper night.

    :-)

    Always in the back of my mind though is just how much farther 26 miles is. One step st a time.

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