Had a early rise this morning with a trip to just south of Newcastle. Tiring drive back up but I was determined to get out tonight more so since I missed a run on Monday. I knew it was gonna be tough as I ran yesterday so hadn't had a rest day since Monday. Did a nice steady 4 miler tho had to stop twice at junctions due to traffic which always annoys me. Put in a bit of uhm....sprint for the last 200 metres.
Looking forward to a nice hot bath though.
:-)
Wednesday, 12 May 2010
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