Set a PB of 55 mins exactly for my usual 6.48 miler, felt great all the way round. Hope this bodes well for my 22 miler which I've had to bring forward to Sat instead of Sun.
Loved running since my mid teens. Had a 10 year lay-off when I decided to lift weights. Last 12 months did nothing and decided now was the time to buck the trend and get back out running.
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