Tuesday 24 August 2010

Run no 75

Per my coach's advice ;-) I applied the Deep Heat and wore the Tubi-grip, did my usual 6.48 miler running it back to front. The leg felt a tiny bit tight but overall the run felt relaxed and easy.

Meeting Tommy for another 10k tomorrow, he said he *might* accompany me on my 22 miler on Sun. It'd be great to have a bit of companyfor a change.

;-)

No comments:

Post a Comment