Per my coach's advice ;-) I applied the Deep Heat and wore the Tubi-grip, did my usual 6.48 miler running it back to front. The leg felt a tiny bit tight but overall the run felt relaxed and easy.
Meeting Tommy for another 10k tomorrow, he said he *might* accompany me on my 22 miler on Sun. It'd be great to have a bit of companyfor a change.
;-)
About Me
- Mamemeister
- Loved running since my mid teens. Had a 10 year lay-off when I decided to lift weights. Last 12 months did nothing and decided now was the time to buck the trend and get back out running.
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