Rested yesterday as instructed by coach Dave ;-)
Deep Heat applied and Tubi-grip on I did my 5 miler round Livvy Village, took it nice and easy, Muscle is aching a bit but gonna head up for a nice hot bath.
:-)
About Me
- Mamemeister
- Loved running since my mid teens. Had a 10 year lay-off when I decided to lift weights. Last 12 months did nothing and decided now was the time to buck the trend and get back out running.
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