Blimey, set out at 6am this morning and ran 7.42 miles in 1.07.41 some almost 6 minutes quicker than my last 3 attempts!
Averaged 9.07min/miles which I'm delighted with.
:-)
About Me
- Mamemeister
- Loved running since my mid teens. Had a 10 year lay-off when I decided to lift weights. Last 12 months did nothing and decided now was the time to buck the trend and get back out running.
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