Saturday 24 July 2010

Run no 57

6.5 miler. Seem to have developed a bit of a sweat rash across my chest so I've stopped using the heart strap for a bit. Decided since I'm running a route I've done a few times ;-) I wouldn't time myself as I reckon sometimes you can put too much emphasis of this and that can affect how you run. TBH time isnt important to me stage this stage, just getting round in one piece is.

:-)

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