Run no 49

PB for my 6.5 miler tonight - coming home in 59.16, over a minute and a half quicker.

Great run, legs felt great and bouncy, breathing was easy, really happy.

Reckon it's down to one of 3 things.....

1. Had my socks pulled right over my calfs which gave me added suppport
2. Had a half bar of chocolate 15 minutes before I set out.
3. I had a 2 day lay-off.

Whatever the reason colour me happy.

:-)