7.46 miler tonight. went out before tea and felt a bit 'weak' for the first 2 miles, settled in and ran a steady 1hr 8mins, second quickest on that run so quite happy.
Loved running since my mid teens. Had a 10 year lay-off when I decided to lift weights. Last 12 months did nothing and decided now was the time to buck the trend and get back out running.
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