Set out just after 6am on what was a lovely morning. Ran the 1st mile in about 8.45 and felt I was in for a good run. Got round the 9.8 miles in just over 1hr 26 mins almost 10 mins faster than my PB, averaging 8.47 min / miles which I'm very happy about.
Not wanting to speak too soon but training seems to be going very well just now.
Just got to plan my 20 miler for Sun now........................
;-)
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Cracking pace for a 10 miler. Things are looking pretty swell at the moment for the big day :)
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